Emily from Swindon asks Dr Dulux “I have a busy home and a busy job. What calming colours can I use to create a relaxing bedroom, so it feels like a sanctuary?”
This is a burning question right now. We can all relate to Emily’s dilemma.
When we need somewhere to unwind after a long day, we naturally escape to our bedrooms. We suggest using soft blues and greens. These calming colours reflect the land, sea and sky, and help us reconnect with nature. For example, relaxing colours like Tranquil Dawn can create calm, nurturing spaces that allow you to focus on your wellbeing.
You should also consider the furnishings in your bedroom. Warm, natural textures and materials lend themselves to a harmonious home. They bring balance to your bedroom and they’re bang on-trend!
Learn how you can create your own self-care sanctuary and enjoy that all-important me-time.
There’s no doubt that relaxing colours can make you feel good and live well. In fact, in episode 5 of the last series, we spoke about the magical powers of colours and how soothing shades can ease migraines.